Quick and Easy Chicken Breast and Veggies

I wrote about my small meal on my Main Blog today.

I'm all about fast meals, I like to cook but dread standing around in the kitchen.

Yesterday I made Chicken with Veggies and a side of rice.

Chicken:
In a casserole dish I put a little bit of olive oil to coat the bottom.
Sprinkled the oil with garlic salt.
Add the chicken.
Season Chicken with garlic salt and a drizzle of soy sauce.
Cover with foil and cook for 35-40 min on 375C depending on the thickness of the meat.

Veggies:
In a separate casserole dish- chop up veggies!
I used colored peppers and zucchini.
Sprinkled olive oil and garlic salt. Tossed
Covered with foil and baked for 30 mins (a little less if you want them more crunchy)

This took me 10 mins to prepare and in the oven in went while I checked my emails! :)

Next week when I start work I will be using my Slow cooker more often. Coming home to the main dish cooked is heaven for me! :)